Forgiveness & Pardoning | D|s-M Method

Forgiveness, how to forgive, Forgive not Forget, Pardon your spouse, Forgiving yourself. Forgiving in the D|s-M dynamic, Relationship Skill

A Relationship Skill for Lasting Power Exchange

Forgiveness is not optional in D|s-M; it is the lifeblood that keeps a dynamic flowing. Dominance and submission thrive on trust, vulnerability, and consistency. Without forgiveness, resentments build, cracks form, and eventually the foundation of your dynamic begins to fail.


Purge & Wipe the Slate Clean in the D|s-M Method

In the D|s-M Method, forgiveness is also tied to the practice of Purge & Wipe the Slate Clean. This involves the intentional clearing away of lingering resentments, disappointments, or hurts, allowing both partners to start anew. Purging and wiping the slate clean is not about erasing what happened, but about refusing to let past cracks weaken the foundation of your dynamic. Forgiveness is the central tool in this process.


Why Forgiveness Matters

Power Exchange Requires Trust

In D|s-M, you are deliberately handing over (or accepting) authority and vulnerability. That creates high stakes for mistakes. Commands can be misunderstood, expectations can be missed, or boundaries can be pushed unintentionally. Without forgiveness, those small ruptures grow into divides. Forgiveness repairs trust quickly and keeps the foundation solid.

Emotional Reset

Forgiveness in D|s-M is often ritualized. Whether it’s in Downtime, a spoken pardon, or a symbolic act (a kiss on the forehead, a cleansing gesture, kneeling and hearing “you are forgiven”), forgiveness becomes a ritual that clears the slate. This prevents yesterday’s mistakes from poisoning tomorrow’s surrender.


Forgiveness Doesn’t mean Forgetting

To forgive does not mean to forget. Forgetting erases wisdom. Forgiving erases resentment.

  • The submissive (subMrs): When she says, “I forgive you,” she is declaring: “I will not carry this as a shadow between us.” She can remember, but she does not use it as evidence against her husDOM later.
  • The Dominant (husDOM): When he says, “You are pardoned,” he remembers the lesson but releases his sub from the emotional debt. His correction remains intentional, not fueled by anger or bitterness.

Forgiveness is a sacred promise: once spoken, it cannot be taken back. Nothing corrodes a dynamic faster than saying “I forgive you” only to weaponize that same mistake in the next conflict.


The Danger of Withholding Forgiveness

When you don’t forgive, you think you are punishing your partner. In reality, you’re punishing yourself.

  • For the submissive: Resentment feels like control, but it blocks surrender. The shield of bitterness doesn’t wound him; it suffocates her devotion to him and their dynamics.
  • For the Dominant: Withholding pardon can feel like authority, but it corrodes leadership. The sub will begin to feel unsafe, hesitant, and ashamed. Shame doesn’t make her more obedient; it makes her more distant.

The Burden of Resentment

Resentment is heavy. It makes every command feel less like devotion and more like an obligation. Every scene risks being clouded with old wounds. Every re-connection takes longer because yesterday’s hurt is dragged into today’s ritual. A wall is built and will eventually come between the couple and dissolve the dynamics between them.


Forgiveness as Foundation

Not forgiving doesn’t just create tension; it creates cracks in your foundation.

  • One un-pardoned misstep becomes resentment.
  • Resentment grows into distance.
  • Distance becomes disconnection.
  • Disconnection threatens the collapse of the entire D|s-M structure.

Forgiveness is the cement that fills those cracks before they spread. It says:

  • “Yes, we remember what happened, but we will not let it separate us.”
  • “Yes, we are imperfect, but we choose to repair and build stronger.”

Couples who forgive reinforce their foundation over and over, storm-proofing their relationship against the inevitable mistakes that come with long-term intimacy.


How to Ask for Forgiveness

Forgiveness flows both ways in a healthy D|s-M dynamic. The strength of your foundation depends not only on pardoning your partner, but also on humbly asking to be pardoned yourself.

🐇 Asking for Forgiveness as a subMrs

For a submissive, asking for forgiveness is an act of humility and devotion. It is not about groveling, but about taking ownership and presenting yourself with honesty.

  • Posture & Ritual: Kneel, lower your eyes, and speak from a place of surrender.
  • Words: “Sir, I know I fell short in this. Will you forgive me so I can serve with a clean conscience freely again?”
  • Meaning: You are not only acknowledging the mistake, but actively inviting him to restore you through his pardon. This transforms forgiveness into a healing exchange that fosters deeper trust.

🦊 Asking for Forgiveness as a husDOM

For a Dominant, asking forgiveness is not weakness; it is actual authority. A leader who can admit a misstep shows strength and creates safety.

  • Posture & Ritual: Stand tall, make eye contact, and speak directly. Authority is not lost in humility.
  • Words: “I recognize I handled this poorly. I ask your forgiveness, so I can lead you cleanly again.”
  • Meaning: By seeking pardon, the Dom clears away resentment that could erode submission. He models accountability, proving his authority is not built on pride, but on wisdom.

When Hurt Wasn’t Intentional

In every relationship, there are times when you may hurt your partner without meaning to. You might not have done anything “wrong” in your eyes, but something you said or did left your partner feeling unseen, dismissed, or wounded.

In D|s-M, intent does not erase impact.

  • If you caused hurt, even unintentionally, you still ask for forgiveness. This honors your partner’s feelings and closes the gap.
  • If you were hurt, you must also pardon. Forgiving even unintentional wounds keeps resentment from building cracks in your foundation.

Sometimes you may not understand why your words or actions landed the way they did, but if your partner tells you they were hurt, you still have the responsibility to ask for pardon. In return, your partner has the responsibility to excuse it and forgive. This ensures that even unintended wounds do not become lasting fractures.

This practice strengthens empathy. It teaches both Dom and sub to value not only what they do, but also how what they do lands.


Couple Reflection Prompts on Forgiveness

You can use these as prompts or talk them through together during Downtime. They are designed to help you both identify where forgiveness is strong in your dynamic and where cracks might need repair.

🌹 For the Couple Together

  • When was the last time we both felt forgiveness restored closeness in our relationship?
  • Do we each believe forgiveness in our dynamic is permanent once spoken, or do we sometimes reopen old wounds?
  • What does forgiveness look like in our dynamic? Do we have a ritual or symbol that helps mark a clean slate?
  • Have there been times we confused forgiveness with forgetting? How can we hold on to the wisdom of a mistake without holding on to the resentment?
  • What would our dynamic look like if we withheld forgiveness regularly? Can we imagine the cracks forming?
  • Have we asked forgiveness for unintentional hurts, not just obvious mistakes?

🐇 For the subMrs

  • Do I truly release resentment when I say I forgive, or do I keep a piece of it inside me?
  • Have I ever used my memory of a mistake as a quiet act of rebellion or control? What would it feel like to let that go?
  • How do I feel in my body when I hear the words “you are pardoned”?

🦊 For the husDOM

  • Do I make my forgiveness clear enough that my sub feels safe and free again, or do I leave her unsure?
  • When I pardon her, am I doing it from love and leadership, or am I secretly holding on to anger?
  • Have I ever used my authority to punish beyond correction instead of restoring balance?
  • Do I ask for forgiveness when I’ve hurt her unintentionally, or only when I know I’ve clearly made a mistake?

A Forgiveness Ritual for Couples

Here is a simple but powerful practice couples can use when forgiveness is needed. It creates a visible, felt moment of closure and renewal.

  1. Posture & Presence
    • The submissives kneel or bow their heads.
    • The husDOM stands tall, placing a hand gently on her shoulder or chin.
  2. Acknowledgment
    • Sub: “Sir, I seek your forgiveness.”
    • Dom: “I hear you. Tell me what you are asking forgiveness for.”
    • This ensures clarity and honesty.
  3. The Pardon
    • Dom: Places his hand under her chin, lifting her eyes to his.
    • Dom: “You are pardoned. You are mine. This is finished.”
    • A kiss, embrace, or touch seals the pardon.
  4. When the Dom Seeks Forgiveness
    • Dom: “I ask your forgiveness, little one. I did not lead as I should have.”
    • Sub: May kneel, place her forehead to his hand, and say: “You are forgiven, Sir. The slate is clean.”
    • This model shows that even authority is accountable.
  5. Closing Gesture
    • Use a simple physical act to mark a clean slate: blowing out a candle, tying or untying a ribbon, or even a whispered phrase like “Fresh ground beneath us.”

This ritual takes only minutes, but the impact is lasting; it clears the slate, closes cracks, and reaffirms the foundation. It is also a direct practice of the D|s-M Method’s Purge & Wipe the Slate Clean, giving couples a way to embody that step in their everyday dynamic.


✨ Mr. Fox WisDOM:
“Your foundation is only as strong as your ability to repair it. Forgiveness is the mortar that keeps the stones of D|s-M from falling apart.”

🐇 Bunny Whisper:
“When I forgive, I feel our cracks close. When I don’t, I feel them widening beneath my knees.”


Coaching & Support

Sometimes forgiveness can be challenging to practice, even with the best intentions. Coaching can help an individual or couple navigate the forgiveness process, creating space for clarity and guidance. If you’d like support in this area, visit SecretIntimacyCoach.com to learn more about working together.

If you find yourself unable to forgive, even after trying, consider seeking professional therapy. Therapy can provide the more profound healing needed to move forward without resentment, and can be a powerful complement to your D|s-M journey.

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